Halve your avocado. I find this give the smoothie a real creamy texture and its full of good oils as well. Try use an organic avo when you can.1/4 a ripe banana. It adds the fruity taste to the smoothie.About a cup of blueberries. This gives the smoothie its flavor and its sweetness. Also full of good stuff and low calorie as well.

A winged drone employs a morphing strategy that mimics the agility of a bird. The retractable feathers reduce drag enhancing maneuverability.December 30, 2016This morphing drone signifies a new era of aerial robotics, one where nature and technology merge to produce a feat of engineering.Drones come in many forms.

By Shelby RogersOctober 13, 2016Sales-Fiction set out to stump the internet with this new & 34;High IQ Intelligence Test.& 34; Some people could figure this out in seconds. Some struggled for a while before the light bulb went off. However, some just didn& 39;t see the answer at all.Most Facebook users noted that intelligence isn& 39;t always mathematical ability but simply pattern recognition.

Check you have everything and put on a clean and not cramped work surfaceDraw a line in the middle and then 3 lines horizontally over it. Then draw 1 vertical line either side of the central line. Use the small piece of card or a small ruler to draw the horizontal lines.Draw lines at 10cm intervalsCut through the WHOLE bag on the linesCut the strip at each end to make separate stripsGet SellotapeCut strips to the size of the boxStick in the stripsContinue.

You definitely need a cutting board.This is a grill pan. If you don& 39;t have one you can use a real grill or regular pan.This KitchenAid is my Christmas present. You don& 39;t need one but I use it all the time.Some more tools include a rolling pin, a sharp knife, a dry measuring cup, a wet measure cup, and a food brush.

Set oven to 325 degrees. Once the oven comes to temp, slice off a 1& 34; cube of butter and put it in 9x13 glass baking pan. Melt it in the oven.When melted, our over you 15 crushed crackers on wax paper. Mix with 1 cup of your cheese mixture.While oven is warming up, bring the elbow macaroni to a boil in water with three tablespoons of dried onion flakes.